Online instructional classes work especially well with any of the standing and seated qigong exercises.
Standing Qigong: these include the Taiji Qigong form and supplementary exercises as well as the Tiger’s Waist (Swimming Dragon) Qigong practice, and other standing qigong forms.
Seated Qigong and meditation includes instructions and review on Eight Brocades, Wind & Dew, and internal alchemy.
Please contact us for more information and to schedule a class. Online class fees are $80/hour.
We will work with you to schedule a time that is convenient for your location.
Classes and workshops are taught by Patrick Gross, lead instructor at the Sanctuary of Tao in Phoenix, Arizona, and twenty-year student of Stuart Alve Olson.
Online consultations with Stuart Alve Olson are also available. Fees are $100 per 45-minute session. Please email us for more information.