Yellow Court DVD Series – First Seminar (4-DVD Set)
The Original Teachings of Internal Alchemy and Qiqong
Instructed by Stuart Alve Olson
Total Running time: 7h:54m:31s
Within these lectures the foundational philosophy and practices are explained in detail, along with instructions for engaging in the beginning 90-day immersion practice focused primarily on the development of Essence (Jing). This seminar was specifically designed to aid readers so they may gain a greater understanding of the External Illumination text (presented in volume 1). These teachings provide an abundance of insightful information, rendering a unique and effective approach to Internal Alchemy and Qigong practices.
Whether you are interested in engaging in the Yellow Court practices or simply interested in Internal Alchemy, Qigong, or Taoist philosophy, this 4-DVD set has a great deal of useful information to offer.