Online Classes

Online instructional classes work especially well with any of the standing and seated qigong exercises.

Tai Ji Qi PackageStanding Qigong: these include the Taiji Qigong form and supplementary exercises as well as the Tiger’s Waist (Swimming Dragon) Qigong practice, and other standing qigong forms.

Eight Brocades DVDSeated Qigong and meditation includes instructions and review on Eight Brocades, Wind & Dew, and internal alchemy.

Please contact us for more information and to schedule a class. Online class fees are $40 per 45-minute session.

We will work with you to schedule a time that is convenient for your location.

All classes and workshops are taught by Patrick Gross, lead instructor at the Sanctuary of Dao in Phoenix, Arizona, and twenty-year student of Stuart Alve Olson.