Online instructional classes work especially well with any of the standing and seated qigong exercises.
Seated Qigong and meditation includes instructions and review on Eight Brocades, Wind & Dew, and internal alchemy.
Please contact us for more information and to schedule a class. Online class fees are $60 per 45-minute session.
We will work with you to schedule a time that is convenient for your location.
All classes and workshops are taught by Patrick Gross, lead instructor at the Sanctuary of Dao in Phoenix, Arizona, and twenty-year student of Stuart Alve Olson.